11 Signs Your Heart Chakra Is Blocked & It's Messing With Your Love Life
Things like stress and emotional pain — usually caused by bad memories, old programming, emotions, and/or overthinking — can block your heart chakra, and make it difficult for you to form and hold onto healthy relationships, she says. But there is something you can do. Your objective should be to try to stay connected to yourself and spot any blockage ... and continue to work on yourself Rappaport says, pointing to therapeutic activities such as journaling, yoga, meditation, and even talk therapy. "Do not think, however, that if you remove your blockage one time you are done," she says. "There is no one-time fix; clearing a blocked heart chakra, just like all other chakras, is an ongoing process. Be aware of when your actions and thoughts stop your enjoyment of life, and then start unblocking." Here are a few ways to tell that your heart chakra is blocked and what to do about it. 1. You've Been Dwelling On A Past Relationship Ashley Batz/Bustle Feeling stuck...